There is a whole world out there to explore, and the beauty rests in the fact that the experiences and benefits are priceless! As an athlete I travel very often, however, the ultimate reasons for my many trips to some of the world's most beautiful cites are for competition and to entertain my fans. By the way, this is something that I embrace and enjoy.
Happiness... - The real secret of happiness is not what you have or what you receive; it's what you share. - You make a living by what you get, but you make a life by what you give. - Seek joy in what you give, not in what you get. Thus, if you continually give, you will continually have. - Unknown
The 2011 track season was exciting and ultimately, another satisfactory one in my career. I enjoyed all my races and appreciated the uniqueness of each as well as the differences in each city I was blessed to participate in. However, I must point out that there were some that left a special impact in my mind. With that said, I want to take the liberty
Avoid negative sources, people, places, things and habits Believe in yourself Consider things from every angle Don't give up and don't give in Enjoy life today; yesterday is gone and tomorrow may never come Family and friends are hidden treasures: seek them and enjoy their riches Give more than you planned to Hang on to your dreams Ignore those who try to discourage you Just
Hello Readers, The last time I posted, I was in the final preparation for the Jamaica National Trials. As you may know, it was a success for me; I made the team in both my events (100m/200m) by virtue of victories in said events. After the Jamaican Trials, I journeyed to France, where I had two athletic competitions. My first stop was in the city
A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weedseeds will fall therein, and will continue to produce their kind. Just as a gardener cultivates his plot, keepinf it free from
Hello Fans! It's been a while since I have reached out to you, however, I want you to know that your prayers, support and kind wishes have kept me going and I really appreciate that. Well, there was Kansas Relays (200m -1st), Kingston (200m - 2nd), Shanghai (100m - 1st), and Ostrava (100m -1st) since I last wrote to you. All of those meets were
This is the beginning of a new day You have been given this day to use as you will. You can waste it or use it for good. What you do today is important Because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever. In its place is something that you have left behind... Let
One with satisfaction So far so good for 2011, though the month of January ended rather quickly, much was accomplished. I was honored to be named Jamaica Amateur Athletic Association (JAAA) female athlete of the year and Jamaica's Sportswoman of the year for my efforts on the track in 2010. I want to congratulate Jermaine Gonzales and Chris Gayle for being named JAAA male Athlete
Happiness It is often said that happiness comes from the inside rather than from the outside. This statement is absolutely true, think about it...no material things can gives true happiness...a beautiful home, luxury cars, a wardrobe packed with glamorous pieces, and the likes are merely reflections of success. Unfortnately, there are some of us who pursue success thinking that it will result in happiness. Family and friends can't make you
